
Turmeric Tea
A simple Indian turmeric tea made with fresh haldi, pepper, and warm spices that boosts immunity and supports overall health.
Ingredients
Equipment
Method
- Heat water in a saucepan on medium flame.
- Add turmeric, black pepper, and ginger. Mix well.
- Let it boil for 3 to 4 minutes until the flavours come out.
- Strain the tea into a cup.
- Add honey only after the tea cools slightly. Stir and serve warm.
Notes
For extra flavour, add a pinch of cinnamon or a few tulsi leaves. Drink at night for better sleep and reduced inflammation.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.