Ash Gourd Juice
A refreshing and healthy Indian ash gourd juice that supports hydration, digestion, and weight management. Simple, cooling, and perfect for daily wellness.
Ingredients
Equipment
Method
- Peel the ash gourd, remove seeds, and chop into small pieces.
- Add the chopped ash gourd and water to a blender.
- Blend until smooth and frothy.
- Strain the juice using a fine strainer to remove pulp.
- Stir in lemon juice, honey, and black pepper if you prefer.
- Serve fresh and chilled for the best taste.
Notes
Use only white, firm ash gourd for the best flavor. Drink immediately for maximum nutrition. Avoid adding sugar; honey is optional.