Ash Gourd Juice
A refreshing and healthy Indian ash gourd juice that supports hydration, digestion, and weight management. Simple, cooling, and perfect for daily wellness.
Ingredients
Equipment
Method
- Peel the ash gourd, remove seeds, and chop into small pieces.
- Add the chopped ash gourd and water to a blender.
- Blend until smooth and frothy.
- Strain the juice using a fine strainer to remove pulp.
- Stir in lemon juice, honey, and black pepper if you prefer.
- Serve fresh and chilled for the best taste.
Notes
Use only white, firm ash gourd for the best flavor. Drink immediately for maximum nutrition. Avoid adding sugar; honey is optional.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.
Pure alkaline morning detox drink! Helped so much with acidity and morning sluggishness. Highly recommend.