Healthy Beetroot Juice Recipe - Diet Dekho

Beetroot Juice Recipe for Glowing Skin, Stamina & Blood Pressure

Beetroot Recipes 2 1 - Diet Dekho

Beetroot Juice

5 from 1 vote
A refreshing and nutritious Indian-style Beetroot Juice made with fresh beetroot, ginger, lemon, and a touch of black salt. Perfect for daily detox and energy.
Prep Time 10 minutes
Cook Time 0 minutes
0 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks, Healthy
Cuisine: Indian
Calories: 85

Ingredients
  

Ingredients
  • 1 medium Beetroot peeled and chopped
  • 1 small Carrot peeled and chopped
  • 1 inch Ginger peeled
  • 1 tbsp Lemon juice fresh
  • 1 cup Water
  • 1/4 tsp Black salt to taste

Equipment

  • Blender or Juicer
  • strainer
  • Knife and Peeler

Method
 

  1. Add chopped beetroot, carrot, and ginger to a blender.
  2. Pour in water and blend until smooth.
  3. Strain the blended mixture using a fine strainer to remove pulp.
  4. Stir in lemon juice and black salt.
  5. Serve chilled immediately for best freshness.

Notes

For a sweeter taste, you can add half an apple while blending. Drink on an empty stomach for better detox benefits.
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One Reply on “Beetroot Juice Recipe for Glowing Skin, Stamina & Blood Pressure”

  • 5 stars
    Naturally high in dietary nitrates, boosting nitric oxide production and blood flow for cardiovascular stamina.

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