Introduction Traveling is linked to adventure and a love of new cultures. But, it can be hard for those who prioritize a healthy diet. No matter what the trip—business, pleasure, or a road trip—a healthy eating plan is something hard to pull off. Junk food tempts at every corner. Irregular meal times and bad food […]
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Introduction Intermittent fasting is a major trend in health. Many have taken it up for its supposed benefits as a weight loss technique and promoter of metabolic health, among others. Unlike diets, which focus on what you eat, intermittent fasting is focused on when. This eating pattern has periods of eating that alternate with periods […]
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Management of diabetes in India is pretty different from most other countries. whether it be in the infrastructure of health care, cultural practices, or purely economic factors. Developed nations, like the U.S. and Europe, have advanced technologies. They also have personalized care and strong disease prevention. In India, limited healthcare in rural areas and a […]
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In our last blog, “Understanding Diabetes: Causes, Symptoms, and Facts,” we explored diabetes. It is a chronic condition affecting millions worldwide. We discussed the different kinds of diabetes: Type 1, Type 2, and gestational diabetes—all of which have causes, symptoms, and risk factors. We also stressed the need for good blood glucose control. Which prevents […]
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Introduction Fatty liver disease is a silent epidemic. It is now one of the most common health issues worldwide. The normal characteristics are excessive accumulation of fat in liver cells. The silent progression of the condition may result in serious health complications. Despite its prevalence, fatty liver disease remains underdiagnosed and misunderstood. It often progresses […]
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Introduction Fatty Liver is a fat disorder that involves abnormal retention of lipids inside the cells in the liver. In our previous blog, we covered the basics of fatty liver disease. We explained its types: Non-Alcoholic Fatty Liver Disease (NAFLD) and Alcoholic Fatty Liver Disease (AFLD). NAFLD is a condition most seen in people who […]
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Introduction Fatty liver disease is an emerging health problem that affects millions of people across the world. While it is among the most common diseases in the world, it is largely underdiagnosed and misunderstood. A condition like this, caused by excessive deposition of fat in the liver, if left without proper care, could be life-threatening. […]
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Introduction Intermittent fasting is a major trend in health. Many have taken it up for its supposed benefits as a weight loss technique and promoter of metabolic health, among others. Unlike diets, which focus on what you eat, intermittent fasting is focused on when. This eating pattern has periods of eating that alternate with periods […]
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Introduction Castor oil has been used for centuries in traditional medicine. Today, it is gaining popularity again due to its applications and health benefits. Castor oil is obtained from the seeds of the castor plant, Ricinus communis. It is a pale yellow, thick liquid which is extracted from these seeds. It is considered very useful […]
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Introduction: In previous blogs, we dove into some basics of metabolism and just how dangerous metabolic imbalances could get. We went into detail on how our bodies turn food and drinks into energy—how complicated the process is, in fact, what metabolic malfunctioning can do. From Type 2 diabetes and cardiovascular diseases to metabolic syndrome and […]
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