Blueberry Protein Morning Cookies
Healthy blueberry protein morning cookies made with oats, whey protein, and fresh blueberries. A quick Indian breakfast snack that is nutritious, high in protein, and perfect for busy mornings.
Ingredients
Equipment
Method
- Preheat your oven to 180°C and line a baking tray with parchment paper.
- In a mixing bowl, add rolled oats, whey protein, baking powder, and a pinch of salt. Mix well.
- Mash the banana in another bowl. Add curd, honey, and vanilla essence. Mix until smooth.
- Combine the wet mixture with the dry ingredients. Fold everything together to form a thick cookie dough.
- Gently fold in the blueberries without crushing them.
- Scoop small portions of dough onto the baking tray and lightly flatten them.
- Bake for 12–15 minutes until the cookies turn light golden.
- Let them cool completely before storing.
Notes
You can replace whey protein with plant protein powder. Store cookies in an airtight container for up to 3 days.
Dietitian’s Tip & How to Fit This into Your Meal Plan
These homemade blueberry protein cookies make an ideal pre-workout snack or clean breakfast on the go. If you are aiming for healthy weight management or lean muscle growth, pair 1-2 cookies with a warm cup of green tea. To see how these fit into your daily macronutrient targets, explore our complete guide on the Balanced Food Chart for Indian Meals and our specialized Diet Chart for Muscle Gain.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.