Zesty Lemon Fiber Boost Cookies

Zesty Lemon Fiber Boost Cookies

Zesty Lemon Fiber Boost Cookies made with oats, whole wheat flour, and chia seeds. Light, healthy, and perfect for digestion.

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Prep Time 10 minutes mins

Cook Time 12 minutes mins

Total Time 22 minutes mins

Servings: 10 cookies

Course: Healthy Cookies, Snack

Cuisine: Indian

Calories: 85

Ingredients Equipment Method Notes

Ingredients

  

Ingredients

• 1 cup rolled oats lightly powdered
• 1/2 cup whole wheat flour
• 2 tbsp chia seeds adds fiber
• 3 tbsp jaggery powder adjust sweetness to taste
• 2 tbsp lemon juice fresh
• 1 tsp lemon zest adds strong flavor
• 3 tbsp coconut oil melted
• 3 tbsp milk as needed
• 1/2 tsp baking powder

Equipment

• Mixing bowl
• Whisk
• Baking Tray
• Oven

Method

 

1. Preheat the oven to 170°C and line a baking tray with parchment paper.
2. In a bowl, mix powdered oats, whole wheat flour, chia seeds, and baking powder.
3. Add jaggery, lemon juice, lemon zest, and coconut oil. Mix well.
4. Pour milk gradually and form a soft cookie dough.
5. Shape small cookies and place them on the tray.
6. Bake for 10–12 minutes or until edges turn golden.
7. Cool completely and store in an airtight container.

Notes

You can replace jaggery with coconut sugar. Add a pinch of cardamom for extra flavour.

Dietitian’s Tip & How to Fit This into Your Meal Plan

The natural citrus zest in these cookies provides refreshing vitamin C bioflavonoids, while dietary fiber helps slow glucose absorption. To learn how to balance smart snacks with nutrient-rich Indian meals, read our detailed guide on the Balanced Food Chart and discover how to eat carbs wisely in our Carbohydrate Rich Diet Guide.

Abhinav

Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.